News Update

Free film available for schools to help students overcome anxiety

All middle and high schools in California will have access to a free, 43-minute documentary film, discussion guide, classroom exercises, tip sheet and teacher resources to help students who are experiencing anxiety.

The film, “Angst: Building Resilience,” covers the causes of anxiety, firsthand accounts from students and advice on how to overcome it. The film is available in English and Spanish, and families can watch it at home.

Anxiety among young people was high before the pandemic, due to the rise of social media, economic pressures on families, school shootings and other factors. Covid-19 and distance learning exacerbated anxiety for many students, leaving many feeling overwhelmed and unable to focus on school.

The film is part of a widespread effort among school districts and the state and federal governments to address students’ mental health challenges as they return to in-person school. More counseling and social-emotional learning practices are also offered at many schools.

The movie and accompanying materials are co-sponsored by the California Department of Education; the IndieFlix Foundation, which supports films with social benefits; CalHOPE, the state’s free online resource for people experiencing Covid-related mental health challenges; and Blue Shield of California.